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Photos and videos for #Dedication

Great abdominal/ cardio session tonight. I made this one up ages ago. But it's a fantastic exercise for keeping a constant transition on your abs throughout the movement. The tension is concentrated and applied from both ends of your body requiring your core to pull from different directions. ✅ 🐷 #gym #photo #photoshoot #ink #tattoo #lifestyle #quotes #gymlife #transformation #healthy #gymmotivation #motivation #picoftheday #fitness #fitnessmotivation #follow #weightloss #bodybuilding #dedication #diet #life #training #exercise #beastmode

0 0 Sep 23, 2017

Lil break to catch some rays. 🖤💃

1 1 Sep 23, 2017

27 days out from States💪🏼 Easy hang snatch at 90kg

0 1 Sep 23, 2017

Fat boy status in full effect liking how my legs are looking though. Gonna start tightening up a bit maybe start to pick a show to do later this year or early next. Might even try classic out who knows. #instafit #motivation #fit #bodybuilding #TFLers #fitness #gymlife #pushpullgrind #grindout #flex #instafitness #gym #trainhard #eatclean #grow #focus #dedication #strength #ripped #swole #fitnessgear #muscle #shredded #squat #bigbench #cardio #sweat #grind #lifestyle #pushpullgrind

3 0 Sep 23, 2017

Just a little filler! For the day. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ ---> Follow { prophetprojects } <--- ➖➖➖➖➖➖➖➖➖➖➖➖➖➖ - Goals: Personally, my objective this time around are more so developing my static holds. I've been struggling a lot with front levers, planche' etc... but stay updated! By the end of the year I'll get them down. - - - ➖➖➖➖➖➖➖➖➖ [Ignore Tags] super_athletes #Aesthetics #Bodybuilding #Fitness #fitfam #love #me #motivation #like4like  #tagsforlikes  #followme #follow4follow #inspirstion #core #arm #biceps #dedication #streetfighter #gamer #calisthenics #bar #superhuman #super_athletes

11 0 Sep 23, 2017

CONSISTENCY. It will take you a hell of alot farther than any quick fixes. Go get it. #RESPECTTheGrind #Hustle #BeRelentless #GetOnnit #Work #Grind #Train #Fitness #DontBullshit #Motivation #Dedication #Persistence

1 0 Sep 23, 2017

It's always handy keeping empty containers for supplements if you travel a lot ✈🏋💪✈🏋💪✈🏋💪✈🏋💪✈🏋💪✈ #HTers #HashTags #travel #cardio #dedication #eatclean #fit #fitness #fitnessgear #flex #focus #personaltrainer #grindout #grow #gym #gymlife #instafit #instafitness #lifestyle #motivation #muscle #pushpullgrind #protein #ripped #shredded #squat #strength #sweat #swole #trainhard

8 0 Sep 23, 2017

Realize you are worthy and love yourself! Love every inch every ounce of you! Change whatever you please to become the best you possible! But remember to love yourself and the process always! 💛🙌🏽🌻 #selflove #wellness #happiness #lightwork #empowerment #mantra #dedication #repeatandrelease #life

1 0 Sep 23, 2017
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