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Photos and videos for #Croydon

▪️AVOCADO▪️Been smashing avocados into my lunchtime wraps this week - who doesn't love them? 🥑When it comes to nutrition, avocados are in a class of their own because of the unusually large number of benefits they offer 🥑 Loaded with fiber, one avocado contains 36% of the daily requirement of vitamin K, 30% of the folate, and 20% each of the daily requirements of pantothenic acid (vitamin B5, needed to break down carbohydrates), vitamin B6, vitamin C, and potassium - more than twice the potassium of a banana! Vitamin E, niacin, and riboflavin levels deserve a little mention too 🥑 Eaten with other foods, your body is better able to absorb the nutrients, such as alpha- and beta-carotene and lutein 🥑🥑🥑 Avocado is one of the few fruits that will provide you with "good" fats. That means it can help keep your cholesterol levels already in the healthy range, and help lower your risk for heart disease. So follow the trend, and eat more avocados (post about them on Instagram too) 🥑👅🥑 #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #bestoftheday #instadaily #igfitspo #girlsthatlift #fatloss #eatclean #fitspo #wellness #foodgasm #mindfulness #lifestyle #diet #instahealth #wellness #nutrition #aesthetics #tattoos #ink #inked #photooftheday #croydon #london #personaltrainer

2 0 Sep 19, 2017

Went and saw It today. Not a bad film but not as scary as everyone makes out it to be. Also picked up my new glasses which I'm chuffed about :) and enjoyed a Nando's whilst I was out with James. • photos 3&4 are what my old glasses were and what the new ones look like • • • #gothiclollie #lollie #Itfilm #It #vuecinemas #vue #vuepurleyway #croydon #james #nandos #glasses #newglasses #raybans #afternoonout #afternoon #purleyway #ootd #darkbrownhair #happylollie #stephenking #stephenkingfilm #notallclownsarescary #raybanglasses

0 0 Sep 19, 2017

With hubby at Starbucks 😍☕️👌😃 #theeps #evening #time #fun #hotchocolate #starbucks #whitgiftcentre #croydon

0 0 Sep 19, 2017

So the amazing reachinghigheruk are launching a new music project in Croydon for young people and could use some volunteers. If you're 18+, musically inclined, enjoy working with teenagers (important ha) and even the slightest bit intruiged give me a shout or email info reachinghigher.org.uk #volunteering #music #community #croydon #southlondon #rap #randb #pop #electronic #musicproduction #audioengineering #eventsmanagement #artistdevelopment #mentoring #makeadifference #charity #inspire #youth #youthwork #philanthropy

4 0 Sep 19, 2017

Packed to the rafters 2 weeks back for the launch of MoTiOn 34surreystreet stay locked for up coming dates #motion #pressplay #dj #house #tech #techhouse #clubclassics #croydon #techno #deephouse

15 0 Sep 19, 2017

🗣Development Coaching For 7-12 Years Old 📈 For More Enquiries Hit The DM ‼️ Coaching Provided By kickz4kidz01 ⚽️🔌🇬🇧 #football #kids #children #community #croydon #development

3 1 Sep 19, 2017

A selection of my favourite shots from funkmeparties closing party lostformatsociety cellardoorgroup #Croydon #DJ #House #music #Classics #Rooftop #Summer #2017

4 1 Sep 19, 2017

Transformation Tuesday!Great work from Max in his transformation - and his hard work continues with a combination of group sessions and 1:1 sessions with Dean 💪🏻 #fitfam #instafitness #beastmode #gym #instafit #fitnessaddict #bestoftheday #instadaily #MYPTstudio #girlsthatlift #fatloss #eatclean #fitspo #wellness #mindfulness #lifestyle #diet #instahealth #girlsthatlift #nutrition #aesthetics #personaltrainer #croydon #london #EastCroydonCool #Cronx #SouthLondonAndProud #MadeInCroydon

13 0 Sep 19, 2017

Listed below is the New stock and restocks added to our Store on 19/09/2017 - Check out the stock update @ http://dnbvinyl.co.uk/news.php?articles_id=40 or view all our stock at www.dnbvinyl.co.uk #dnbvinyl #dnb #drumnbass #drumandbass #jungle #vinylcollection #vinyl #dj #recordstore #recordshop #oldschool #oldskool #reinforcedrecords #mixnblen #brockie #edsolo #london #croydon #dnrvinyl

11 0 Sep 19, 2017
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