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Photos and videos for #BeautifulPower

“You don’t get to your best physical self just by sitting on the couch thinking about it...or by giving every waking hour to your career or love ones. YOU must prioritize the time, because it’s important to YOU!” #BrianHeat🔥 #GymGrind💪🏽 #HardworkAndDedication #MensFitness #WomensFitness #BlackFit #Gains #BeautifulPower #ActiveLiving #HealthAndWellness itsmrfair Seen in Photo: Fitness Trainer fancy85fit_ Today’s Routine: Cardio: Performance Field Sprints (10) Rows (500 Meters) Jump Rope (300 Meters) Abs: Figure 8’s Windshield Wipers Plank Tucks StarFish Crunches Upper Body Roll Crunches Suspended Knee Crunches AthleanX Routine: (Week 1 Finisher) (5 Reps, 5/10/15/20/25 second holds after each 5) Push Ups Standing Squats Concentration Curls Shoulder Press Shoulder Shrugs Inverted Rows The Close: Seated Concentration Curls to Failure Tricep Rope Extensions to Failure

67 1 Jan 23, 2018

Наконец-то защитили диплом 🎖 И теперь мы дипломированные сестры, которые не раз спасут вам и вашим близким жизнь.🏥🚑 Спасибо всем, кто поддерживал нас, учил и обучал.🔥 Спасибо за эти 4.5 года. 🌟Они очень важные в моей жизни.🌟 🎈Спасибо моей самой любимой belinskayavictoria ♥️ Ты моя опора и помощь во все эти годы. Без тебя я бы не смогла пройти этот путь. 😻 Сейчас иногда думаю о том, а может еще за одной вышкой махнуть? 😂🏢 #нетпределасовершенству #ttk #nurse #diplomikaitsmine #registerednurse #lovemylife #notonlycrossfitter #beautifulpower #ttkkj

53 3 Jan 22, 2018

So amazing experiencing another fabulous #thetorontoschoolofdancetheatre performance harbourfront at the #fleckdancetheatre   #beautifulpower #proudparents #sherocks

37 0 Jan 21, 2018

“One time for my homegirl, make up artist, violinist and incredible R&B performer shamainmusic. My team and I have been following her career for the last few years, and collaborated with her last year as she was one of the featured #BeautifulPower opening acts. Pick up her latest project #TheEvolutionOfMe at #Tidal and #iTunes. Keep shining Queen😎” #BrianHeat🔥 #MorningInspiration #LiveEntertainment #MusicIndustry #BlackGirlsRock✊🏾 #ShowLoveAlways

26 1 Jan 20, 2018

Captivating)))))))) #BrianHeat🔥 #BeautifulPower #DivineAssignment

282 3 Jan 17, 2018

“Salute Queen, you are one of the best to ever do it.” #BrianHeat🔥 #MaryJBlige #StarHollywoodWalkOfFame #R&B #BeautifulPower #BlackGirlMagic therealmaryjblige

137 1 Jan 12, 2018
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