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Photos and videos for #60minutes

Our 5th escape room done and managed to escape them all! #100%success #escaperoom #adventoxlondon #teamwork #60minutes #lockedin #clues

13 2 Oct 24, 2017

My kind of workout Monday 💪 with a dash of boxing!!! #boxing #toneitup #60minutes workout #weightloss

8 0 Oct 24, 2017

Always make time for exercise🏋🏼💪🏼🙌🏼🙏🏼 Exercising is a great way of reducing your stress and making you feel better about yourself! Exercise doesn’t have to be through going to the gym, it could be done by walking, going or a bike ride or a run for as long as you can. If you can make 45 minutes a day to make sure that you get out the house and be active then you are going to help with your fitness without even thinking about it. The plus side of doing it that way is that you will be doing exercise without even knowing it and at the same time your going to enjoy it which is a huge bonus!! The lesson is don’t think exercise has to be done in the gym because it doesn’t … FACT!!! #barbellbrigade #barbell #sport #gym #60minutes #time #exercise #hour #gymlife #gymtime #gymmotivation #motivation #motivationmonday #fitfam #fitnessjourney #fitnessmotivation #instagood #instagram #instadaily #weightloss #weightlossjourney #excuses #personaltrainer #pt #results #help #weights #feelgood

24 2 Oct 23, 2017

I wrote a short opinion editorial for newspaper BN/DeStem about the escape room as optimal leisure activity from behavioural perspective. About motivation, social context, challenges, the value of play and the state of flow. #leisure #escape #escaperoom #flow #motivation #behaviour #experience #game #brabant #bndestem #opinions #krant #nieuwspaper #nhtv #academyforleisure #freetime #value #challenge #60minutes #play #fiends #social #time #clockisticking

21 2 Oct 23, 2017

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10 0 Oct 23, 2017

#start_by_little_changes #3 tablespoons_nutella #60minutes #walking 🍫🏃🏻

6 2 Oct 23, 2017

/ *Speaker On* Untitled #lightboxfrombae #60minutes

48 0 Oct 23, 2017

#60minutes #Raajjetv Mireyge 60minutes aaeku alhugandu naazmee saeed :)

76 0 Oct 23, 2017

원피스 입고 운동ㅋㅋ #옷갈아입고다시나오기싫어서 leo_yu_ssunda_school 유쌤 저 운동'도' 해요!ㅋ #먹방만찍는거아님 #60minutes #270calories

6 0 Oct 23, 2017
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