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A nice #4point is what was buried at the fence line with 3 little #drops lol a real #roadshed #sheds #shedhunting #browngold #browngold #antlerarmy #absheds #shedhunting 22 inch Main Beam #shedselfie yeah.... sigh lol #albertabucks #albertabone

albertabucks

Another shoutout to my buddy n8zfab for the awesome bolt-on cage he built in one day... Been turning heads at local shows plus keeps me safe. Be sure to follow and hit him up for any metal/welding jobs! #Rollcage #Customfab #Loweredlifestyle #rollbar #KDMStance #KDM #KDMCars #Hellaflush #N8z #4point #Safetyfirst #Loweredstandards #Stanceworks #Superstreet #Canibeat #n8zfab #Hyundai #Genesis #Genesiscoupe #DopestKDMs #KDM_Genesis #Becauseracecar #Limitlesssociety #Harnessbar #Metalwork #Stoppingtheworld #Limitlesssrides

genesis.coupe

ON PROGRESSHonda Odyssey ID.ONE SILVER SERIES INSTALATION 4point air suspension package with double air compressor and support with wireless remote.AUDIO INSTALATION1 Subwoofer2 Power1 Speaker 3wayFor further information please dm me or contact us :LINE: catalunyajogjaWhatsApp: 082138817776Phone: 082138817776/ 087738217666 (Adit)Workshop address : CATALUNYA AUTO MODIFICATIONJl. Perumnas 235aMundusaren, Depok, SlemanDIY 55281 #honda #odyssey #rb1 #van #airsuspension #idone #idoneairsuspension #airsociety #mobilmodif #mobilmodifikasi #modification #modifikasi #bagriders #bagged #stance #stanceworks #stancedaily #slammed #lowered #loweredlifestyle #vip #vipcar #audio #caraudio #caraudiojogja #audiojogja #catalunya #automodification #yogyakarta #indonesia

klikcatalunya

ON PROGRESSHonda Odyssey ID.ONE SILVER SERIES INSTALATION 4point air suspension package with double air compressor and support with wireless remote.AUDIO INSTALATION1 Subwoofer2 Power1 Speaker 3wayFor further information please dm me or contact us :LINE: catalunyajogjaWhatsApp: 082138817776Phone: 082138817776/ 087738217666 (Adit)Workshop address : CATALUNYA AUTO MODIFICATIONJl. Perumnas 235aMundusaren, Depok, SlemanDIY 55281 #honda #odyssey #rb1 #van #airsuspension #idone #idoneairsuspension #airsociety #mobilmodif #mobilmodifikasi #modification #modifikasi #bagriders #bagged #stance #stanceworks #stancedaily #slammed #lowered #loweredlifestyle #vip #vipcar #audio #caraudio #caraudiojogja #audiojogja #catalunya #automodification #yogyakarta #indonesia

klikcatalunya

ON PROGRESSHonda Odyssey ID.ONE SILVER SERIES INSTALATION 4point air suspension package with double air compressor and support with wireless remote.AUDIO INSTALATION1 Subwoofer2 Power1 Speaker 3wayFor further information please dm me or contact us :LINE: catalunyajogjaWhatsApp: 082138817776Phone: 082138817776/ 087738217666 (Adit)Workshop address : CATALUNYA AUTO MODIFICATIONJl. Perumnas 235aMundusaren, Depok, SlemanDIY 55281 #honda #odyssey #rb1 #van #airsuspension #idone #idoneairsuspension #airsociety #mobilmodif #mobilmodifikasi #modification #modifikasi #bagriders #bagged #stance #stanceworks #stancedaily #slammed #lowered #loweredlifestyle #vip #vipcar #audio #caraudio #caraudiojogja #audiojogja #catalunya #automodification #yogyakarta #indonesia

klikcatalunya

5-10 December Weekly Group Coaching WorkoutsMonday 6 am Civic Park1:1 45:45 active resting mobilityAlt DB squat jerk L:R X 4Alt cable rope woodchop X 4Low sled push pull X 460:60DB spinal flexion to extension Calf raise3 sets 6 minutesTuesday 6 am Civic Park 60:60 active rest mobilityHorizontal ring pullSingle arm DB overhead stability L:RAlt DB lunge step up4 sets 24 minutes60:60Lower abdominalsAlt 4 point superman 3 sets 6 minutesTuesday 10 am Civic Park Strong Mums1:1Kneeling to standingAlt reverse lungeAlt rotation push up45:454Point superman L:RSide plank L:R2 sets eachTuesday 12pm Woolloomooloo Kennedy ReidConstant10 DB swing L:R15 m DB stair carry20 minutes 90:30Alt 4point supermanProne scapula3 sets 6 minutesWednesday 6 am Georges Heights OvalConstant 5 Rope pull up tucks5 Dead ball clean roll overs150 m Run20 minutes 90:30Inch wormProne scapula 3 sets 6 minutes Thursday 6 Civic Park1:1100 m DB farmers carry run 6 Ring push rotation L:R8 DB procipricol row L:R22 minutes 60:60Ring extension DB good morning 3 sets 6 minutes Thursday 12 pm Woolloomooloo Warf Kennedy Reid1:18 DB lunge row L:R10 minutes8 DB press L:R10 minutes 75:75Prone ring extensions DB good mornings3 sets 6 minutes Saturday 7 am Georges Heights 1:115 Medball squat press150m Medball carry15 Medball flexion25 minutes #holisticlifestylecoaching #strengthtraining #personaltrainer #personaltraining #grouptraining #tailoredprograms #holistichealth #outdoorgrouptraining #chek #movementandlifestyle nightfireimages

holisticlifestylecoaching
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