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Photos and videos for #40isthenew20fit

Another Friday night at my favorite BAR.... my happy place 😁😁😁😁 __________________________________________ #gym #gymrat #gymjunkie #fitness #fitnesslife #40isthenew20fit #fit40s #fitover45 #fitat49 #fitmom #fitgrandma #fitgirl #fitmotivation #fitspiration #instafit #girlswithmuscles #girlswholift #girlswhosquat #ificanyoucan #strongisthenewskinny

42 5 Jan 20, 2018

Gym is fun 🙌 💪😉✌️ . . . Happiness is not a destination. It is a method of life ✨💛✨ 🏋🏼‍♀️🌳🤾🏾‍♀️🏔🏂🥗🌸🍏 . Счастье — это не цель, а образ жизни ✨💛✨ 🏋🏼‍♀️🤾🏾‍♀️🏂🏔🌳🥗🍏🌸 #gymisfun #gym #gymmotivation #gymbody #40isthenew20fit #ageisjustanumber #happywoman #happyworkout #lovemylife #lovemyjob #justme #fit_over_40 #fitnesslifestyle

154 7 Jan 20, 2018

I wish I had gotten a better shot to show, but this will do for now. First posing practice in the books, and this is the back pose I will be using for my bikini competition 👙. I had no idea posing could be so strenuous! 🤣🤣 #12weeksout #futurebikinicompetitor #backpose #leanmuscle #fit_over_40 #40isthenew20fit

21 2 Jan 20, 2018

80 Day Obsession Day 5: Leg Day!!!🔥🔥🔥🔥 30lb dumbbells in each hand for back lunges.💀Um... ouch! #truthfit #fitfullcircle #teambeachbody #wontquittillimfit #focus #40isthenew20fit #80dayobsession #philippians413

26 4 Jan 20, 2018

Lately I’ve gotten winded just going up my stairs.🤦‍♀️ Today I got back in the gym for the first time as a 43 year old.💁‍♀️(and after being hella sick for the past 3 weeks) Frustration set in immediately until I was reminded that I’m still recovering. I didn’t realize how tightly wound I’ve been lately. Love how a good workout makes anxiety melt away❤️ #naturaltherapy #totalbody #ilift #fibrowarrior #chickswholift #womenwholift #momswholift #ladieswholift #womenwithmuscle #thisis43 #40isthenew20fit #fit43 #fit_over_40 #lazystoner #ladiesofcannabis #StayLitStayfit #CannAthlete #cannabiscures #cannabisweightloss #killthestigma #breakthestigma #420fitness #420fitfam #cbd #naturallycured #420 #cannabis

31 3 Jan 20, 2018

TOO OLD...NOT ENOUGH TIME...INJURY PRONE...NO TIME WITH FAMILY. TOO COLD...TOO HOT..CAR BEOKE DOWN. PHOTOSHOP ISN'T WORKING...be accountable to yourself...its not supposed to be easy. Post early post often show the journey. You never know who you are inspiring to push one more rep...ONE MORE SET...ONE MORE LAP. ONE MORE MILE! #teamfireyourexcuses #250KCHALLENGE #40isthenew20fit #justdoit✔️ #cantstopwontstop

19 1 Jan 20, 2018

🌺BATTLE ROPE BURPEES🌺 😂DID YOU SEE ME STAGGER W/EXHAUSTION❓...I’d just finished a bis/tris workout & 3mi run. I could only do 15 of these!🤪 Now 50 more burpees to do at home to finish this weeks challenge quota!! AND yeah...my gym’s rope is falling apart, which added an extra level of fun. 😫 BURPEE CHALLENGE: Week 1 ~75 Week 2 ~150 Week 3~ 225 Week 4~300 JANUARY BURPEE TOTAL 750 🏃🏃🏃🏃🏃🏃🏃 #bostonmarathon2018 #bostonqualifier #veganweightlifting #veganbodybuilder #burpees #veganrunners #veganrunner #runningday #runningmom #runninggirl #burpeechallenge #burpeesfordays #runnerswholift #weightlifters #BringItInWithBurpees #runningwild #pushupsfordays #fitnessgirl #40isthenew20fit #runnerspace #runforlife #pushups #xc #trackandfield #ultrarunner #crosscountry #trailrunners #calesthenics #bodyweightworkout #fitover40

192 12 Jan 20, 2018

It is day 19 of my #100pushupsaday for January. #Migraines be damned, I will not be bested. I have had far worse far many more times, and I had s*** to do today. Maybe no full workout, but the #pushups all happened! . . . #pushupchallenge for #mentalhealthawareness and #ptsdawareness. . #chickswithmuscles #chickswholift #girlswholift #girlswithmuscles #fitnotskinny #strongnotskinny #fitatforty #fitover40 #fitlife #fitlifestyle #beachbody #40isthenew20fit #22pushups #beastup #flexfriday

36 12 Jan 20, 2018

Day 572 of #22pushupchallenge and Day 473 of #30forstrongminds 👊💪 Helping to raise awareness of #ptsd related #suicide and #mentalhealthissues in our #exservicemen and #veterans and in the wider #community Also, suicide is the biggest #killer of men under the age of 50 in the #uk AND 75% of all suicides go #undiagnosed There were 4820 suicides in the U.K. last year alone!!! THIS CANNOT CONTINUE!!! #letscheckonafriend #itsoktotalk #buddyup Please text "PTSD22" to 70004 to donate £5 to combatstress or text "HERO29 £3" to 70070 to donate £3 to ssafa_armedforcescharity to help ex-servicemen and their #families here in the U.K. Thank you😊👍 🇬🇧SAMARITANS 116 123, VETERAN CRISIS HELPLINE 0800 138 1619🇬🇧 🇺🇸VETERAN SUICIDE CRISIS HELPLINE 1-800-273-8255 OPTION 1🇺🇸 🇦🇺AUSTRALIAN NATIONAL SUICIDE HELPLINE 13 11 14🇦🇺 Please go follow these awesome people as they help others every day beautifully_tarnished alpha_dad_fitness xtina_geri_fitness walnuttreecic soldierscharity garagegymlifeapparel difference.challenge getagrip_fitness #veteransuicideawareness #mentalhealthawareness #igy6 #mission22 #22kill #garagegymlife #bodyweighttraining #40isthenew20fit #strongdad #beardgang #smashit #viejostrong #fitover40 #ffoxetrotpushups

20 5 Jan 20, 2018

1/19/18. The 20/20 workout with almost 2x my body weight (345 lb).🤔💯🦁 20 squats / 20 deadlifts / one hurt unit.😂😂🤣🏋🏿 BeastMode! 💯💪🏿🦁🏋🏿 ifbblgfit9 (TAG A FRIEND)🦁 ifbblgfit9 🦁👌🏿 msfraz_naturallyfit : (SYA Hoops) basketball skills development & fitness and health.🦁 foxxthealpha 🦁 kc2013 🦁 Epigenetics coach and IFBB professional builder of healthy bodies. ifbblgfit9 on IG! "Weight loss is not fat loss." https://www.instagram.com/p/BY_t0S5nGrA/ Join my free Zulu workout group on Facebook. https://www.facebook.com/groups/160072617756650/ www.lgfitnessmessiah.com L.G.Fit45 The Epigenetics Coach.🦁 Home gym. Fitness Connection 2021 N Town E Blvd, Mesquite, TX 75150 (972) 270-1100 https://maps.google.com/?cid=17950195844355971725&hl=en≷=us Youfit Health Clubs 11411 Northwest Hwy, Dallas, TX 75218 (469) 341-2550 https://goo.gl/maps/SbNiXn7f9YN2 Track your nutritional intake: https://cronometer.com/ # I live this. Grinding in Nebraska/Dallas! YHWH BLESSINGS. "Life is cardio." L.G.Fit45 Fluoride detox: Calcium, selenium, vitamin C, and iodine. Follow👇🏿👇🏿 Add me on Snapchat! Username: lgfitness https://www.snapchat.com/add/lgfitness IFBB PRO L.G.FIT45 Twitter ( IFBB_LGFIT45) https://twitter.com/IFBB_LGFIT45?s=17 40isthenew20fit ebonyfitness ebonymuscle musclemania melaninfitspiration flex_magazine https://www.instagram.com/classicphysiquenews/ #ifbbpro #classicphysique #melanin #dallasfitnestrainer #dallasfitness #fitnessmotivation #physique  #healthylifestyle #40isthenew20fit #Inspire #Aesthetics #epigenetics #workout #naturalbodybuilding #bodybuilding #back #healthyeating #sixpack #fitnessaddict #shredded #squats #fitness #gymrat #legs #gymaddict #fitnesslifestyle #Dallas #Nebraska #glutes #biceps Knowledge and science, is power and enlightening.L.G.Fitness-Messiah.🦁

41 2 Jan 20, 2018
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