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Photos and videos for #30mins

The face you pull when you reeeeaaaallllyyyy can’t be bothered but know that a cheeky 30 mins will make you feel better. And... it did! #fridayfitness #fitnessmotivation soooooo much #selfmotivation today! #30mins #HIIT

13 1 Feb 23, 2018

Come dance with me at 5 O'Clock Express ! 30 min includes UT & ABS and done 💥 #express #30mins #jazzerciseverona #itsnotyourmommasworkout #cardio #strength

7 0 Feb 23, 2018

SPF 15 neutrogena moisturizer, Mac primer, wet n wild foundation in bronze beige, Mac Pro long wear concealer in nc 20, Mac finishing powder in nc 30, pioneer maybeline liquid lip stick, peach Mac eye shadow, brun eyebrows Mac, presious pedals highlighter, mocha Mac blush, 217 Mac brush, Mac brushes, elf brushes, wet n wild brushes, ardell whip lash, duo dry to clear glue, Mac mascara, white wet n wild eyeliner on the water line, Mac finishing spray, front flash and your girls favorite filter cause you know us women are never satisfied even with a beat face !!! #lmfao #jk #30mins including dry time & I MISS MY MAC FOUNDATION, I’m going to buy some today, legit can’t live without it ... #mymakeupcostmorethanyouroutfit #lol 😩😭

27 0 Feb 23, 2018

Portrait with acrylic paint, 30 mins • • • #portrait #acrylicpainting #sketch #art #30mins #illustration

28 6 Feb 23, 2018

Today’s word is #Balance #Day54 Got to draw #DarthVader kinda happy with this one even though I should have got the reflection of the sabres on his centre crest which I totally forgot about :/ #Starwars #Sith #Darkness #365WayneyDoodles #iPadPro #ApplePencil #Procreate #Art #Doodle #DigitalArt #DigitalPainting #30mins #DoodleADay #Mentalhealth Check out some of my other stuff over at WayneHanley.com

23 4 Feb 23, 2018

Stronger everyday!!! Upper Fix Extreme done on this flex it Friday!!! You ready to make the change! #workout #goals #gains #athome #30mins #youhavegotthis #strong #happy #healthylifestyle

13 1 Feb 23, 2018

30 mins stair climbers at 11pm , killing it as usual , real sweaty.... My goal is to do 30mins on stair climber for 30days straight ! Challenge accepted, with a 10 speed 😉 #mombod #stairstepper #30mins #cardiosucks #igotthis #gymselfie #sweatyasf #loveyourself

18 0 Feb 23, 2018

Some snippets of my hiit session this morning , first one since injured knee, feels good!! #hiit #homeworkout #battleropes #sandball #Boxjumps #burpees #walkingplanks #fullbody #30mins

16 0 Feb 23, 2018

Day 26/60 Just GO FOR IT! FRIDAY FIGHT ... I fought all the way! #shaunt #insanitymax30 #momof4 #size5 #transformyourlife #30mins #fridayfight

5 0 Feb 23, 2018

20180223 #croquis #sketch #Procreate #30mins

10 0 Feb 23, 2018

Early morning date with my peloton #pelotoncycle #peloton #30mins #grind #onepeloton #ridepeloton

22 0 Feb 23, 2018

Regular weekly 30min tip up keeping her lashes fresh #30mins #lashtopup #lashcare #russianlashes #infills

14 0 Feb 23, 2018

Who decided sleep could wait, went to the gym and ended up RUNNING 🏃🏻‍♀️ (like actually running!!!) for 30 MINUTES STRAIGHT?!?! Yes, hi 🙋🏻this girl!!! #fitfam #nsv #runnersofinstagram #30mins #dedication #motivation #determination #mindovermatter #conquer #fitspo #fitness #health 🙌🏻5min warm-up, 30 run, 5min cool down 🙌🏻

43 3 Feb 23, 2018
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