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Photos and videos for #1stPhormAthleteSearch

When the water hose breaks and there is work to be done. #1stphorm #iam1stphorm #LegionOfBoom

5 1 Oct 17, 2017

The Reality of Running Blog Series Day 20: 5 days until race day. . Another run in the books. . I keep having dreams about my race on Sunday which is not like me. I keep seeing me reach my goal and crushing it. It is always a good feeling when you literally picture yourself doing well. . I have confidence in this race, however anything can happen on race day – weather it is good or bad. . This morning’s run, I thought a lot about race day and how excited I am. For the first time in a long time, I feel like I am in the best shape I have ever been in. . 5 days out and I am tapering – taper week sucks. Why? Because it feels very funky. You are tired and achy and frustrated because you want to run more, but you know you need rest. . It sounds like a twisted game. How can someone have trouble resting? It is perfectly normal to feel this way. . Just follow the plan and know there will be shitty days – keep moving forward because there will be even more amazing days. #BrittIsFitRunningBlogSeriesDay20

9 2 Oct 17, 2017

Late night practice session. 12 days out from the #NPC All Star Championship in Kansas City . I watched a few posing videos on YouTube and decided to practice what I learned . What do you think whiteyfam21

27 1 Oct 17, 2017

Why I choose BCAA’s as my number one product. Just for its vast benefits to the body. . Increase muscle growth, decease recovery time, increase metabolism, help digestion, increase overall amino acids in your body, energy for intra workout. . For not being able to pack my essential supplements for working out during vacation I’m gonna try something different and go with a Amino acid based diet. . Again it’s vacation so you will be cheating everyday with food and drinks...try your best to work on it all. . . . . . #1stphorm #iam1stphorm #legionofboom #bethe1 #1stphormathletesearch #wedothework #croatia #croatianathlete #vacation #neversettle #productreview

8 0 Oct 17, 2017

Always keep moving forward, no matter what. You need to be a shark! Have a shark mentality!! You won't literally die if you stop moving forward, but what the point of life if you don't chase your dreams and do what you love and always want what's best. Going into this week with a shark mentality! ------------------------------------------ 📲TURN ON MY NOTIFCATIONS 📬DM ME WITH ANY QUESTIONS 💻VISIT MY WEBSITE, LINK IN BIO💻 📧EMAIL FOR ANY BUSINESS INQUIRIES •zacharycrain.fitness gmail.com• ------------------------------------------ #workout #stayfit #life #exercise #fitness #healthy #weights #cardio #muscles #trainer #dreams #goals #tips #fit #live #running #dream #zacharycrain #trainer #health #bodybuilding #iam1stphorm #1stphorm #legionofboom #wedothework #1stphormathletesearch #bethe1 and #duespaid

36 0 Oct 17, 2017

Todays deadlift and back Day felt amazing! this movement is by far one of my favorite auxilary Deadlift movements! From the bottom I am focusing on squeezing the lats and trying to pull the Dumbells back behind me as Far as I possibly can! my lats are now Sure due to the130lb Dumbells😊 #fit #fitness #fit4life #Fitlifestyle #1stphormathletesearch #1stphorm #duespaid #merakigym #booty #hump #legionofboom #powerlifting #bodybuilding #neversettle #noexcuses #flagnorfail #legs #strength #goldsgym

13 1 Oct 17, 2017

7 years ago I swore into the worlds greatest Air Force, I am not upset to say this will be my last year, I’m ready to be back home and create a life outside the military, everything I have to this day is because of the military, they have given me the tools to succeed and become my own man, although in 3 months it will be time to go my separate ways, here’s to the next 7 years 👌🇱🇷🇱🇷🇱🇷 #1stphormathletesearch #iam1stphorm #legionofboom #1stphorm #wedothework #bethe1 #duespaid #worldsgreatestairforce #veteran

14 2 Oct 17, 2017

Words could never describe how blessed I am to spend every second of every day with these guys. ericejoiner continues to work with more passion than anyone I know. His relentless drive has built us a life where we have the privilege of sharing every moment together. Every laugh, cry, adventure and overcoming any challenge in pursuit of our dreams - side by side... I am grateful for all these memories we share together. ___________________________________________________________________________________________________________________________________________________________________________________________________________________________ #summitfitness #fitness #gymlife #followme #personaltrainer #fitfam #fitnessmotivation #trainingforlife #instafit #physique #fitspiration #godfirst #trueformrunner #powerblockdumbbells bodybuildingcom #missionpossiblepat #transformforlife precisionnutrition #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework #duespaid #motivation #wolfhybrid #npc #bikini #contestprep

24 2 Oct 17, 2017

Day 22 done ✅ I honestly didn’t want to exercise today, I wasn’t feeling it, but you won’t reach your goals if you don’t put the time and work for it. Once I got in the gym I got this vibe/energy that makes me push harder and harder so I did day 22 and some cardio and glutes but forgot to record the cardio and glutes🙄 that’s what happens when you’re really into your workout and don’t think about anything else other than making sure every rep is done the best you can. #iam1stphorm #1stphorm #legionofboom #noexcuses #1stphormathletesearch #bethe1 #wedothework #duespaid #gymtime #burpees #exercise #workout #tryingtobefit #tryingtobehealthy

9 1 Oct 17, 2017

Are you that individual that busts their ass in the gym day in and day out? Are you trying to take your fitness career to the next level but just can't find the place to start? Well act now cause the opportunity is right here ! Apply and enter now into the 1stphorm #athlete search for chance to show everyone and the Team what you've got, and finally prove what you're made of!! USE MY URL ....................https://wn.nr/rdnHdx 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯 #Zyzz #spirit #aesthetics #bulk #gains #pump #bodybuilding #grow #fitnessmotivation #inspiration #dream #siege #gohard #fitness #motivation #entrepreneur #militarymuscle #hardwork #mensphysiquepic #iam1stphorm #1stphorm #legionofboom #1stphormathletesearch #bethe1 #wedothework  #duespaid

27 1 Oct 17, 2017
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