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Photos and videos for #10000hours

Super pumped about my first show ! Hope to see you there ! #Fullzirklglass #fgz #puffcanada #10000hours

fullzirklglass

They say it takes #10000hours to become an expert at anything. Well I can call myself a digging specialist!!! #danielgoleman #10000hourrule #diggingmachine

shumbadxb

Blake and Jackson putting in a little extra work today. 700 shots in an hour. #drdish #basketballneverstops #10000hours #shooting #jordan #ocballers

chuckgray3

Another fantastic MPI seminar for the books! Chipping away at those 10,000 hours! Thank you again to the #motionpalpationinstitute for the excellent instruction and inspiration. #thebestinthebusiness #10000hours #goodfriendsgreatmemories #angledout #icanthelpitimabodybuilder

empoweredcare

jessmnolan ... you have a new fan. Great set at thebasementnash last night. Love this city! ____________________ #jessnolan #nashville #musicians #musicismychurch #livemusic #soul #10000hours #thebasement #nashvillecats

mattwalbergtls

Sometimes, it is better not to score but MISS an AMAZING SHOT! It would make you better for the future. Proud of you jayda.rustemoglu #passion #soccer #soccermom #delnortehighschool #delnortegirlssoccerteam #10000hours #mamaruns #daughterruns #power #loveofsoccer #almostgoal #sunset #futbolcukizim

runner2030

Incredibly excited to announce my partnership with MAKIN HOOPS out of Calgary Canada Here is a video of our flagship space early in the build out. I will be posting update videos as construction progresses! We are CHANGING the training game in Canada "Know who you are and stay true to it" #changingthegame #culture #bigthingstocome #canadabasketball #wegotnext #internationalbasketballtrainer #makinhoops #drdish #basketballtraining #basketballtrainer #mentor #USandCanadabball #nba #collegeball #industyleaders #qualityreps #protraining #10000hours #ballislife #basketballneverstops #adidas #nike #underarmour #stancehoops drdishbball

bballwillett

#MENTALJEWELS Episode 3 was a COMPLETE SUCCESS!!!! Incredible energy and amazing value added!!!! Check it out on my Facebook page! We will be coming on live SAME TIME NEXT WEEK!!!! We look forward to sharing with you again soon! HUGE HUGE thanks to everyone who logged on and shared! Also HUGE thanks to mikejbenoit Sheena Hancock and Gabe Brooks for sharing this evening!!!! Stay Tuned! We have a HUGE announcement coming soon! #TheDreamTeam #TDT #staythecourse #beliveinyourself #create #Godswork #family #mastery #grow #passion #gifts #service #finalexpense #10000hours #harvestseason #IBelieve #inspire #residual #billionaire #legacy #impact #love #DESIRE #dillardllc

dillardllc

Forget your perfect offerings. There is a crack in everything. That’s how the light gets in”. – Leonard Cohen Have you been on a yoga retreat before? Check out our new blog post "6 ways to Integrate Post- Retreay Bliss into your Everyday Life" and let us know your thoughts! https://pureflow.yoga/2017/04/06/6-ways-integrate-bliss-everyday-life/ bee_travels #pureflowyoga #pureflowyogablog #integratingbliss #yogabliss #yogalove #yogamagic #yogadeepeningjourney #homepractice #lovewhatis #liveyourdream # #dreambig #travel #paradise #beachyoga #gratitude #10000hours #planyournexttrip #weloveyou

pureflow.yoga

Wrapping up our regular season with a win last sunday in socalbball league. jerseys came in all the way from Hemero. Proud to be part of Hemero Squad check them out for all your athletic needs. sign up next season with socal as well. Lets get that ship as we get right into playoffs. www.socalbball.com registrations open for tuesday(Open) and sunday(asian) www.hemero.vn the next up and coming competitor in sports wear supplies. #captain #lieutenant #singleelimination #marchmadness #duke #withouttheL #LstoWs #MSPBuddies #basketball #bball #nike #hemero #adidas #squad #hemerosquad #socalbball #getbuckets #headband #clutch #crunchtime #shooter #handlelife #courtvision #lt15 #vba #map #blessed #loyaltothegrind #lovethegame #10000hours

ltruong15

#Insane intensity! #Tag an incredible #shooter! #Watch, #Listen, #Read #ApplyNothing gets me going like having ball players that get to the gym and give everything that they have. adamiiismith and jarell_eddie are two of those players. You can sense how hungry they are! This is how pros train.Here we are working on flaring (fading) off of the down screen (pin down) when your defender attempts to cheat or gets "hung up" on the screen. We added the strong jab (if showing big closes out or defender recovers) and two dribbles up the line to stay at 3 point range. This is a difficult pivot and turn! If you notice, on the first couple of shots ,Adam and Jarell were off balance. Adding a tadbit more forward lean and laying down the inside shoulder (motorcycle turning) you can all set the momentum of driving hard up the line. Making sure that the feet drive straight through the ground helps a lot. #Complete #Basketball #Players #TeamNiteNite #BBALL101 #Development #Thorough #Knowledge #Passion #Teach #Finish #basketballneverstops #P3 #Shooting #basketballtraining  #DrDish #10000hours

bball101epd

FINISHES with the Breakfast Club!!! This is a piece from our Bump, Euro Finish Series.Perfect with a Defender running Side by Side in Open Court or Half Court.Take a Hard dribble towards defender, initiate a little contact(They will hit you), after Contact, we add a slight Flop(No fines) then Drive a Hard, Left Right Euro Step, w/ball movement for Continuation layup.If Defender flies ahead after Bump, Euro.If Defender stays behind(2nd clip) Use elbows and body to maintain control for contact finish.Justin Tuckson (Assumption U)Justin Robinson (VA Tech)Karinis Lett (JUCO)Maalik Howard (Bridgewater)Jordan Griggs (JUCO)Demond (Hampton U)Take Your Game to a HIGHER LEVEL #HIGHERLEVEL #ItsJustSomeBump #TheWorkersWillWork #TheAcademy #TheBreakfastClub #EuroStep #Finishes #HardenStep #VAHoops #VA #BasketballTrainer #basketballneverstops #BallisLife #HoopMixtape #Nike #UA #NCAA #ACC #D3 #10000Hours #PowerHandz #DMVelite #DMV #ProCollegeBumpage #ProSkillsTrainer

higherlevelsports
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