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PR. Those are hard, but to hit your personal best gives you the knowledge of where you need to go from there. PR. Your absolute hardest/give it your all set. PR your life. Know where you are and work from there.__Shot an awesome video of jess_hoefling on her PR for totalnutrition_sacramento. If anyone wants videos done like this let me know. __: brosthetix

paul_pearcey

Clean and jerk PR!! This was a 15 # PR! Sad that I could squeeze in a workout but am pumped for 17.3! #roguefitness #cleanandjerk #pr #crossfit #nomoredumbbells

benbradham

PR 90kg power I hit my old PR at 90 kg in power in a much more beautiful way. I tried to went up to 95kg but I didnt made it. Not enough conviction and also I tired myself before with 4 set of high clean pull and 3 sets of power snatch feom the sturds + overhead squat. Next time I do PR, I will only do PR. Peace #collectivex #valentindubois #valdubois #valathlete #buckthehead #pr #powerclean #training #vgasaintmaur #ninjawarrior #ninjawarriorfrance #speed #power #movementculture #idoportal

valentinblacklist

Part 2 for dxbfitnesschamp PR d my 1k row and PR d my handstand hold. Because I have never tested either. Fun stuff what is next? #Dubaifitnesschampionship #dfc #crossfit #deadlift #pr #summerswolestice #reebok #sentinel #activeliferx #zelda

ericcarmody

Pan Blanco - PR 120kg / 265lbs clean and jerk felt great. These movements are starting to click finally. Big PR total for me today with 220kg/486lbs with the 100kg snatch which matches my PR for that lift as well. akosnagystrongman #mindenkisulytemel #mindenkisúlytemel

cultofiron

Lifetime snatch PR!!! 215lbs - first attempt after a 20 second PR on baseline. Turns out working on your strengths also makes you stronger! So stoked to be within 5 pounds of 100kg, and happy mrrobbystar finally got to see a PR in person on our fifth anniversary. #firedup sanfranfire thanks trabbetz gridleague niketraining nikeweightlifting #80kgclass

sarahhoppingestrella

A humongous THANK YOU to Coach cfpandacan for capturing my 265 # PR Friday night which was 20lbs. over my last PR. That little jump and twirl at the end barely captures the true excitement I was feeling. #PR #prfriday #265 #300coming #deadlift #girlswholift #fit #fitfam #crossfitgirls #fitmom #papagocrossfit #coachchris #coachcannon

kimjmadison

Pessoas especiais nos prestigiando e alegrando nossa casa hoje! Pr. Mac Anderson, Pr. Jean Porto e Pr. Samuel Davis. www.tucunarenachapa.com.br #adcampinas #advilaboa #adbueno #adfama #advilanova #advilaalzira #adjardimamerica #tucunarenachapa #melhorpeixedegoiania #catedraldafamilia

tucunarenachapa

We survived Smolov! 1 RM Day: Diana 270 # PR!, Me 320 # PR!..Missed 2 weeks of the cycle due to a pulled muscle, still manged to PR. Must have been the mustache! #smolov #backsquat #prcity #mytrainingpartnerrocks #crossfitseguin #bootcampdivas #threeplates #longhairdontcare #mustache #trainforlife #trainingpartner #liveyourpassion #everydaystronger

jesus.gaitan.35

So this happened today! thejayswan got a 14 rep PR in 17.3 and I got a 13 rep PR along with a 10lb snatch PR to hit 135 #! 94 reps for Jay 81 reps for me! The CrossFit Open is such a catalyst for so many great things. Thank you to kittykatswan sambam325 tiana_nichole and willburkhart for being there to coach us and cheer us on! And to crossfitchaparral for always being so welcoming! Bring on 17.4! ......................... #intheopen #PR #snatch #crossfitflagstaff #ihavethebesttrainingpartner #jasonphillipsnutrition #mission6nutrition #drivenaf

tara_ross_figueroa

635lb pr. First ever squat in wraps. #sept16th _diesel23_ with the spot and his own pr today.

draperm64

Crossfit Liftoff210 PR 280 PR 301 Reps #StrongestToddlerYouKnow

hvddie

today was my very first novemberprojectchi and it was PR day. which of course means an automatic PR. #badass

daniliff

Early morning workout @ #crossfit7kamp . Not the nicest lifts but stil a 3 Rm Pr @ bodyweight of 72.5 kg ! My former Pr was 3 x 170 kg and now is 3 x 180 #crossfitmaster #crossfitbeginner #deadlift #power #master #pr #3rm #strength

perry.teamkb

Боже pr-щики остановитесь! Это уже бред! #pr #oil #oillubricants

annaalexg

Another year, another Scotiabank Waterfront Half, and a new PR. #stwm2016 #runman #pr #running #halfmarathon

paulmisner

#tbt I need to get back to PR and also to that waistline... #PR #RicanLove #ThemLegsThough #MountainSide #CamposInPR #BacardiTrip

devil_wears_uptowns

Previews, presentations and pick-ups… this #HudsonSquare fashion PR company seems to always be bustling! [PR Consulting] #HSQinsideOut

hudsonsquare

We love seeing our clients making the headlines. Fancy adding PR to your mix in 2017? #JustAddCream #PR #MediaRelations

cream_pr

Clean and Jerk PR with 130kg/286lb and PR 5 rep back squat with 195kg/430lbs.

edrubjo

New Pr Alert New Pr Alert New Pr Alert On The Road To 500LBS Tour ........... 405lbs,455lbs and 475lbsx1 #TheHomeTeam #congfitness #worldgym #worldgymkc #fitkc #fitness #fitfriday #friday #flex #deadlift #musclegang #muscle #goodmorning #backattack #strength #pain4purpose drestrong_of_cong live_byfitness mrkorporate_ pain4purpose mrflowers_congfitness congfitness_dricky I appreciate my team pushing me to new limits

jbrooks_85

Deadlift PR 230kg! After an awesome powerlifting lesson from jcconditioning at performanceground last week with menshealthuk, i used his tips and hit a PR! Love the fitness community and if you are in London and after some coaching hit Jason up #olylifting #olympicweightlifting #powerlifter #powerlifting #deadlift #pr #crossfitters #crossfituk #ukcrossfitters #crossfit #gym #gymbox #gymboxholborn gymboxofficial #mhmasterclass

jamespook1

Entrevista hoje na Rádio Litoral em Imaruí com o amigo José Luís Tancredo, radialista e diretor, Almir Rogério Francisco, radialista, Patrick Correa, vereador PR Imaruí, Emerson Moretti, membro diretório municipal PR eThiago Domingos, suplente vereador PR. #sc #prsc #imarui

eskudlark
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