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Whatever it takes. Progression. Goal was 215x9 but did 215x10. Felt light today cuz I took 3 days full rest from gym 😆💪🏽 - Six months ago I could only do 2 reps with this weight 👻 - #squat #progress . . . . . #fitness #fit #healthy #eatclean #hardwork #gym #follow #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #instahealth #healthychoices #active #l4l #f4f #strong #motivation #instagood #determination #lifestyle #getfit

Whatever it takes. Progression.
Goal was 215x9 but did 215x10. Felt light today cuz I took 3 days full rest from gym 😆💪🏽
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Six months ago I could only do 2 reps with this weight 👻
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#squat #progress
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#fitness #fit #healthy #eatclean #hardwork #gym #follow #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #instahealth #healthychoices #active #l4l #f4f #strong #motivation #instagood #determination #lifestyle #getfit
@ksinghness | Kevindra Singh 🦁

Whatever it takes. Progression. Goal was 215x9 but did 215x10. Felt light today cuz I took 3 days full rest from gym 😆💪🏽 - Six months ago I could only do 2 reps with this weight 👻 - #squat #progress . . . . . #fitness #fit #healthy #eatclean #hardwork #gym #follow #socialenvy #wearabletherapy #fitnessmodel #fitnessaddict #fitspo #workout #bodybuilding #cardio #gym #train #instahealth #healthychoices #active #l4l #f4f #strong #motivation #instagood #determination #lifestyle #getfit

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All Comments: 5

malikovaiz

Bro What is the weight of that first big plate .

ksinghness

@malikovaiz 45 lbs bro

4acesnyc

Have you always used knee wraps/sleeves? Do you recommend them?

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