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There is this term known as self sabotage, when you get a job you love, after a few months you start to call in sick, you then gradually stop showing up. Or you meet someone who is good for you and to you, after few months you start to count down the days he or she would mess up. I didn't know there was a name for this or a diagnose. I just accepted that I am a bad friend, a horrible staff, a terrible human. So I would live solo, then the heart ache, the migranes, stomach cramps, weight loss, suicidal thoughts all starts to creep in, so you never get out bed when you should. Your mind is screaming negative words at you and you really want to stop being alive. After I got diagnosed with extreme depression and anxiety, it got worse. My name is Abiola Balikis Bankole, I am the CEO and Founder of Afrokanist Magazine. . . . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

There is this term known as self sabotage, when you get a job you love, after a few months you start to call in sick, you then gradually stop showing up. Or you meet someone who is good for you and to you, after few months you start to count down the days he or she would mess up. I didn
@afrokanistmagazine | afrokanist magazine

There is this term known as self sabotage, when you get a job you love, after a few months you start to call in sick, you then gradually stop showing up. Or you meet someone who is good for you and to you, after few months you start to count down the days he or she would mess up. I didn't know there was a name for this or a diagnose. I just accepted that I am a bad friend, a horrible staff, a terrible human. So I would live solo, then the heart ache, the migranes, stomach cramps, weight loss, suicidal thoughts all starts to creep in, so you never get out bed when you should. Your mind is screaming negative words at you and you really want to stop being alive. After I got diagnosed with extreme depression and anxiety, it got worse. My name is Abiola Balikis Bankole, I am the CEO and Founder of Afrokanist Magazine. . . . . . #mentalwellness #mentalhealth #mentalillness #worldmentalhealthday #love #celebrity #depressionquotes #depression #afrokanistmagazine #selflove #love #selfcare #mind #selfworth #mindfulness #afrokanistmagazine #november #melanin #anxiety #health #wealth #cartoon #drawing #photography #art #soul #motivaional #mind #healing #happiness #suicide #inspirational

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All Comments: 10

themariamtijani

Real ... I gat you girl. Nobody is perfect. So be kind to yourself. You need it.

major_t_taylor

Things get better, one may have setbacks but they do get better.

major_t_taylor

Your sharing if it helps one other person that in itsself is a blessing..

nsamuelkoang

👏👏👏❤

shiny_suit_theory

It only get better..

mojiunstoppable

You are a fighter dear, keep fighting on! The road to success is not easy! But you can do it! Shalom!

scalp_king

lets connect

maryakangbe

👏👏👏😘🤗 You are strong,beautiful and more than enough.

bankypic

Very eloquently said, your are from the IKOYI CLAN, born fighters, we always face our predicaments heads on and always overcome. The blood that runs through you will guide you to the mountain Top! Onikoyi Omo ogun, omo afi ibinun jeunjeje, iwaju ni ikoyi fin gbota, Ikoyi toba gbofa leyin ojo loshe.

afrobeatkaraokeafrobeatkaraoke madalaine.munromadalaine.munro hallewrites_hallewrites_ bailo9829bailo9829 themariamtijanithemariamtijani leximaizeleximaize antoniobrandimarteantoniobrandimarte iamthatwhichhasnonameiamthatwhichhasnoname afrokanistmagazineafrokanistmagazine loveyourselfie_xoloveyourselfie_xo
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