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Fighting to get healthy again. . The past few months have been a struggle when it comes to my health. I’ve been in and out of the doctors offices and have had multiple test done to figure out what is going on with this crazy cervix of mine. What a freaking mystery. . But to be honest, Over the last few months I’ve put the fitness aspect on the back burner and I’m not a fan. I know how important health and fitness is, I’ve coached so many women on this subject in my past business and even in my new business. I especially know how vital a strong mindset and body are when it comes to the entrepreneurial journey. I am READY to create change and get back to ensuring I am mindful of taking care of my body. . So, here I am...showing up at the gym the day after Thanksgiving. I’ve got a ways to go to get back to where I once was but I am capable and confident and willing to work. To the woman out there who wants to get healthy but feels too stuck to even try, you aren’t stuck and you are capable. Change your mindset love, and if you need help I am here.

Fighting to get healthy again.
.
The past few months have been a struggle when it comes to my health. I’ve been in and out of the doctors offices and have had multiple test done to figure out what is going on with this crazy cervix of mine. What a freaking mystery.
.
But to be honest, Over the last few months I’ve put the fitness aspect on the back burner and I’m not a fan. I know how important health and fitness is, I’ve coached so many women on this subject in my past business and even in my new business. I especially know how vital a strong mindset and body are when it comes to the entrepreneurial journey. I am READY to create change and get back to ensuring I am mindful of taking care of my body.
.
So, here I am...showing up at the gym the day after Thanksgiving. I’ve got a ways to go to get back to where I once was but I am capable and confident and willing to work. To the woman out there who wants to get healthy but feels too stuck to even try, you aren’t stuck and you are capable. Change your mindset love, and if you need help I am here.
@crystalstautz | C R Y S T A L

Fighting to get healthy again. . The past few months have been a struggle when it comes to my health. I’ve been in and out of the doctors offices and have had multiple test done to figure out what is going on with this crazy cervix of mine. What a freaking mystery. . But to be honest, Over the last few months I’ve put the fitness aspect on the back burner and I’m not a fan. I know how important health and fitness is, I’ve coached so many women on this subject in my past business and even in my new business. I especially know how vital a strong mindset and body are when it comes to the entrepreneurial journey. I am READY to create change and get back to ensuring I am mindful of taking care of my body. . So, here I am...showing up at the gym the day after Thanksgiving. I’ve got a ways to go to get back to where I once was but I am capable and confident and willing to work. To the woman out there who wants to get healthy but feels too stuck to even try, you aren’t stuck and you are capable. Change your mindset love, and if you need help I am here.

Austin, Texas
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All Comments: 7

crystalstautz

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the_zen_va

Yes! What a great post, many thanks for sharing!

suzanne051

Fighting with you💖

crystalstautz

@suzanne051 you got this love ❤️

crystalstautz

@the_zen_va 💕✨💕✨

dpresnell

I know this sounds crazy but have you explored CIRS or mold illness? It took me over a year of the same and I am finally close to diagnosis.

crystalstautz

@dpresnell I have not, I’ll have to look into that! Thanks!

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