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H A P P Y T H A N K G I V I N G! 🦃🍁🍽 . After a week of intense workouts, I woke up and got on the mat. Yoga 🧘‍♀️ in my pjs before the day begins. . I don’t take holidays off from working out 💪🏻 instead I do whatever I’m feeling my body needs so i can start the festivities off right. . Now off to get the bird 🦃 & fixings ready, hydrate 💦 & spend time with my boys before the crazy 😜 begins. . Have an amazing day & enjoy the food & family. 💕✨

H A P P Y  T H A N K G I V I N G! 🦃🍁🍽
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After a week of intense workouts, I woke up and got on the mat. Yoga 🧘‍♀️ in my pjs before the day begins.
.
I don’t take holidays off from working out 💪🏻 instead I do whatever I’m feeling my body needs so i can start the festivities off right.
.
Now off to get the bird 🦃 & fixings ready, hydrate 💦 & spend time with my boys before the crazy 😜 begins.
.
Have an amazing day & enjoy the food & family. 💕✨
@mind.body.sparkle | ✨STACY RUDMAN✨|Health Coach

H A P P Y T H A N K G I V I N G! 🦃🍁🍽 . After a week of intense workouts, I woke up and got on the mat. Yoga 🧘‍♀️ in my pjs before the day begins. . I don’t take holidays off from working out 💪🏻 instead I do whatever I’m feeling my body needs so i can start the festivities off right. . Now off to get the bird 🦃 & fixings ready, hydrate 💦 & spend time with my boys before the crazy 😜 begins. . Have an amazing day & enjoy the food & family. 💕✨

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mind.body.sparkle

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