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Warm up , the. 3 plates a side then 4 plates aside and then x5 aside. Not my best form !!! Or depth !!! But I wanted to hit a bridge to far and see what I could do. With no spot and first time working back up to 220kg for a while, I played it safe by not going to deep and sticking and failing. So push it for x2 and I will go deeper. Job done for now until I attack it again. Using @pigymprogramming @crossfitpi #Shooter #Tactical ##Fitness #Adapt #Overcome #Conquer #Prevail #Hardcore #Athlete #Chaos #And #Pain #Get #Shit #Done #Unrelenting #Relentless #Attitude #warriormonk #United #Kingdom #Jedi #Danimal #Tier1 #Athlete #T1LT Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire. Full training clips at on YouTube at 22 SMOKIN ACES check it out 💯👍🇬🇧😎👌for the best and strongest supplements go to @chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. @htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to @blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . 💯👍🇬🇧♠️🗡👌☠️🇦🇺🇺🇸💀⚔️🇨🇦💥🇳🇿😎🔥✊️💪🇧🇷🇩🇰🇸🇪🇿🇦🇳🇴⚡️Where There Is A Will There Is A Way - WHO DARES WINS 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

Warm up , the. 3 plates a side then 4 plates aside and then x5 aside. Not my best form !!! Or depth !!! But I wanted to hit a bridge to far and see what I could do. With no spot and first time working back up to 220kg for a while, I played it safe by not going to deep and sticking and failing. So push it for x2  and I will go deeper. Job done for now until I attack it again. Using @pigymprogramming @crossfitpi  #Shooter #Tactical ##Fitness #Adapt #Overcome #Conquer #Prevail #Hardcore #Athlete #Chaos #And #Pain #Get #Shit #Done #Unrelenting #Relentless #Attitude #warriormonk #United  #Kingdom #Jedi #Danimal  #Tier1 #Athlete #T1LT  Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don
@22smokin_aces_ | 22SMOKIN ACES

Warm up , the. 3 plates a side then 4 plates aside and then x5 aside. Not my best form !!! Or depth !!! But I wanted to hit a bridge to far and see what I could do. With no spot and first time working back up to 220kg for a while, I played it safe by not going to deep and sticking and failing. So push it for x2 and I will go deeper. Job done for now until I attack it again. Using pigymprogramming crossfitpi #Shooter #Tactical # #Fitness #Adapt #Overcome #Conquer #Prevail #Hardcore #Athlete #Chaos #And #Pain #Get #Shit #Done #Unrelenting #Relentless #Attitude #warriormonk #United #Kingdom #Jedi #Danimal #Tier1 #Athlete #T1LT Check out https://22smokinaces.co.uk/products for all 22 SMOKIN ACES BAMF Apparel also at 22smokinaces.myshopify.com. Don't miss out check in and check out with a T, and support the Rise of the Empire. Full training clips at on YouTube at 22 SMOKIN ACES check it out 💯👍🇬🇧😎👌for the best and strongest supplements go to chaosandpain and use my discount code #warmachinetraining using www.chaosandpain.com go cannibal train insane every dam sessions . Destroy it. htk_ambassador discount code #T1LT. For the BEST Nutritional advice , guidance and programming go to blueberry_nutrition www.blueberrynutrition.co.uk Tactical nutrition and Tier1 guidance from the best operators in the game . 💯👍🇬🇧♠️🗡👌☠️🇦🇺🇺🇸💀⚔️🇨🇦💥🇳🇿😎🔥✊️💪🇧🇷🇩🇰🇸🇪🇿🇦🇳🇴⚡️Where There Is A Will There Is A Way - WHO DARES WINS 🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧🇬🇧

T1G
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All Comments: 2

friisfitness

That is still insane bro 💪👍👌

delpap

Good straight back

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